30-Day Home Gym Fitness Challenge, Interactive PDF Workout Plan

$21.96

Instant Digital Download

This is a 30-day fitness challenge you can start this any time.
It has clickable links that will bring you to the video workout on the day.

We’re going to MIX IT UP and try new things.

INCLUDED 3 Planners - one interactive PDF (clickable links), one printable and one fillable to create your own.

✨MOBILITY sessions on Mondays.

✨TRAIN WITH ME TUESDAY - walk, run, bike you can even swim them. All time-based endurance ENDURANCE workouts. (included in the printable download)

✨YOGA with Adriene every Wednesday.

✨Full body WEIGHTS with Heather Robertson - Thursdays and Saturdays - alternated with Glow with Jo DANCE CARDIO (I picked some fun ones)

✨Fridays are a rest and recharge day where I've loaded clickable links to NUTRITION resources to support your training,

✨Sundays are AEROBIC 30 min - 6 min endurance workouts (walk, run, bike or swim these) GET OUTDOORS and have-fun days, and set you up nicely for the following week.

$5.00 from every sale will be donated to ✨ Make-A-Wish® Canada ✨

When you purchase as a BIG THANK YOU I've included a 70% off code for all future purchases until January 2024

✨I am a parent of a wish child, you can read more about my story and why I've created this challenge here >>
https://makeawishca.donordrive.com/index.cfm?fuseaction=donorDrive.participant&participantID=26133

I am one of 100 women across Canada who are taking part in a campaign Women for Wishes.
We have all pledged to raise $10,000 each and together plan to raise more that one million dollars to grant wishes for children who are waiting.

See more in my store >> https://myfitnessaddiction.etsy.com

Digital downloads

File delivery

Your files will be available to download once payment is confirmed.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I don't accept returns, exchanges, or cancellations

But please contact me if you have any problems with your order.

Privacy policy

Information I Collect

To fulfil your order, you must provide me with certain information (which you authorized Etsy to provide to me), such as your name, email address, postal address, payment information, and the details of the product that you’re ordering. You may also choose to provide me with additional personal information (for a custom order for customized planners, for example), if you contact me directly.

Why I Need Your Information and How I Use It

I rely on a number of legal bases to collect, use, and share your information, including:

as needed to provide my services, such as when I use your information to fulfil your order, to settle disputes, or to provide customer support;
when you have provided your affirmative consent, which you may revoke at any time, such as by signing up for a training plan;
if necessary to comply with a legal obligation or court order or in connection with a legal claim, such as retaining information about your purchases if required by tax law; and
as necessary for the purpose of my legitimate interests, if those legitimate interests are not overridden by your rights or interests, such as 1) providing and improving my services. I use your information to provide the services you requested and in my legitimate interest to improve my services; and 2) Compliance with the Etsy Seller Policy and Terms of Use. I use your information as necessary to comply with my obligations under the Etsy Seller Policy and Terms of Use.

Information Sharing and Disclosure

Information about my customers is important to my business. I share your personal information for very limited reasons and in limited circumstances, as follows:

Etsy. I share information with Etsy as necessary to provide you my services and comply with my obligations under both the Etsy Seller Policy and Etsy Terms of Use.
Business transfers. If I sell or merge my business, I may disclose your information as part of that transaction, only to the extent permitted by law.
Compliance with laws. I may collect, use, retain, and share your information if I have a good faith belief that it is reasonably necessary to: (a) respond to legal process or to government requests; (b) enforce my agreements, terms and policies; (c) prevent, investigate, and address fraud and other illegal activity, security, or technical issues; or (d) protect the rights, property, and safety of my customers, or others.

Data Retention

I retain your personal information only for as long as necessary to provide you with my services and as described in my Privacy Policy. However, I may also be required to retain this information to comply with my legal and regulatory obligations, to resolve disputes, and to enforce my agreements. I generally keep your data for the following time period: 5 years.

Transfers of Personal Information Outside the EU

I may store and process your information through third-party hosting services in the US, Canada and other jurisdictions. As a result, I may transfer your personal information to a jurisdiction with different data protection and government surveillance laws than your jurisdiction. If I am deemed to transfer information about you outside of the EU, I rely on Privacy Shield as the legal basis for the transfer, as Google Cloud is Privacy Shield certified.

Your Rights

If you reside in certain territories, including the EU, you have a number of rights in relation to your personal information. While some of these rights apply generally, certain rights apply only in certain limited cases. I describe these rights below:

Access. You may have the right to access and receive a copy of the personal information I hold about you by contacting me using the contact information below.
Change, restrict, delete. You may also have rights to change, restrict my use of, or delete your personal information. Absent exceptional circumstances (like where I am required to store data for legal reasons) I will generally delete your personal information upon request.
Object. You can object to (i) my processing of some of your information based on my legitimate interests and (ii) receiving marketing messages from me after providing your express consent to receive them. In such cases, I will delete your personal information unless I have compelling and legitimate grounds to continue using that information or if it is needed for legal reasons.
Complain. If you reside in the EU and wish to raise a concern about my use of your information (and without prejudice to any other rights you may have), you have the right to do so with your local data protection authority.

How to Contact Me

For purposes of EU data protection law, I, Nancy Potapczyk, am the data controller of your personal information. If you have any questions or concerns, you may contact me at fitnessaddictionplanners@gmail.com or directly through the contact button in my Etsy store.

Reviews (3)

Average:

This is exactly what I needed! I'm focused and ready to do it again!


I love that you can personalize the challenge and receive motivation/inspiration from Nancy herself! It is clear that a lot of attention to detail went into these planners! It's like that 'extra push' you need to move past the planning and into action!


Fabulous workout calendar spread across different modalities. Looking forward to getting motivated in May!


Legal imprint